Optimization Ideas - Workout Front Shoulder http://ideas.smart-x.net/story.php?title=workout-front-shoulder Front Shoulder Workouts | Gym Front Shoulder Workout | Front Shoulder Workouts for Men | Gym Workout https://www.makemethatguy.com Make Me That Guy | Men's Fashion, Dating, Fitness and Nutrition London. How to train your shoulders at the gym. In the last video I talked about how to train your upper chest. To help grow my upper chest it's important to train my front shoulders properly as they connect directly to the pectoral muscles. Training my front shoulders properly indirectly helps me to grow my upper chest. Thu, 08 Mar 2018 09:29:05 UTC en